Natural Pilates Blog

Press Hit: Baby Chick

How Pilates Offers Big Benefits During Pregnancy Laura Wilson gives an inside scoop on how you can stay fit and safe while doing Pilates during pregnancy.

Press Hit: Tom’s Guide

I just tried this simple, zero-equipment Pilates workout while traveling — here’s what happened by Jane McGuire An article featuring Laura Wilson talking about Pilates workouts you can do from anywhere with zero equipment.

Press Hit: Medium

How Pilates Can Improve Your Health and Wellbeing by Maria Angelova Natural Pilates founder, Laura Wilson talks about how Pilates can improve not only your physical wellness but your mental health as well!

Press Hit: Bustle

What Muscles Does Pilates Work? by Carolyn Steber Laura Wilson was featured in a Bustle article about all the muscles you work when you do pilates.

Podcast: Get Fitty With It

Finding the Natural Rhythm of Pilates w/ Laura Wilson with the Get Fitty With It Podcast Hear Laura Wilson’s fitness story learn and how she made Pilates her career. The podcast dives into topics about being an entrepreneur and how that has changed Laura as a business woman and as a mom.


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About Us

We’re a premier Pilates company with three studios in Los Angeles, an on-demand subscription platform, teacher training programs and accredited workshops, and a line of exercise props.

Read more about Natural Pilates and Founder & Celebrity Master Trainer, Laura Wilson.

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