What Muscles Does Pilates Work? by Carolyn Steber
Laura Wilson was featured in a Bustle article about all the muscles you work when you do pilates.
Author: ashgpope
Diastasis Recti & Pilates: 3 Exercises With Photos by Laura Wilson
Article by Laura Wilson on Diastasis Recti and how Pilates can help restore your abs.
Natural Pilates 