Your Ultimate Guide to Knee Stretches by Carolyn Steber
Laura Wilson was featured in a Bustle article about the best ways to stretch and strengthen your knees: https://www.livestrong.com/article/13726418-pilates-lower-back-pain/

Your Ultimate Guide to Knee Stretches by Carolyn Steber
Laura Wilson was featured in a Bustle article about the best ways to stretch and strengthen your knees: https://www.livestrong.com/article/13726418-pilates-lower-back-pain/