Natural Pilates Press Pilates Exercises

Press Hit: Prevention

Press Hit: Prevention

The 11 Best Pilates Exercises to Strengthen Your Core, According to Experts by Nicole Natale featured Natural Pilates Founder, Laura Wilson, in an article about improving your posture through core strengthening exercises. In this article, Laura provides some of her favorite Pilates exercises to strengthen the core. Check out the full article to get Laura’s favorite core exercises.

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