Categories
Natural Pilates Press Pilates Exercises

Press Hit: Prevention

Press Hit: Prevention

The 11 Best Pilates Exercises to Strengthen Your Core, According to Experts by Nicole Natale

Prevention.com featured Natural Pilates Founder, Laura Wilson, in an article about improving your posture through core strengthening exercises. In this article, Laura provides some of her favorite Pilates exercises to strengthen the core. Check out the full article to get Laura’s favorite core exercises.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s