The 11 Best Pilates Exercises to Strengthen Your Core, According to Experts by Nicole Natale
Natural Pilates founder, Laura Wilson, recommends 11 exercises to strengthen your core and improve posture.
Category: Natural Pilates Press
Press hits featuring Natural Pilates and/or Founder, Laura Wilson.
The 5 Worst Oblique Exercises if You Want a Smaller Waist by Kim Grundy
Natural Pilates founder, Laura Wilson, recommends 5 Pilates exercises to strengthen and tone your midsection with video demonstrations.
8 Pilates Rings to Strengthen and Tone Muscles, According to a Fitness Expert by Nicole Natale
Prevention Magazine has featured Natural Pilates founder, Laura Wilson in its article about Pilates Rings (aka Magic Circle) and it’s many benefits.
5 Pilates Moves That are Safe for Postpartum by Jessica D’Argenio Waller
Parenting and Motherhood blog and community, Motherly, has featured Natural Pilates founder, Laura Wilson in its article about safe Postpartum exercise. Laura shares safe exercises for new moms, her own postpartum fitness journey, and advice on what to be mindful of when getting back into exercising.
This 20-Minute Pilates Routine Can Help Relieve Lower-Back Pain by Jaime Osnato.
Natural Pilates was featured in an article on Livestrong.com! Relieve back pain by doing this 20-minute Mat Pilates workout, demonstrated by Laura Wilson.
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Press Hit: Bella Magazine
Natural Pilates: Your Next Workout Adventure by Caelinn Oliva
“If you’re in search of a new workout, Natural Pilates is the next activity to have on your radar! Founded by entrepreneur and celebrity pilates trainer Laura Wilson, this gym offers classes at their three locations in West Hollywood, Beverly Hills, and Brentwood California.”
4 Pilates Moves to Tone Your Abs by Spring by Heather Mikesell
Find out Master Trainer and Natural Pilates’ Founder Laura Wilson’s favorite ab exercises that anyone can do! Get the exercises on WellDefined.com.
6 Best Outdoor Workout Places in Los Angeles by Elycia Rubin
Natural Pilates was featured as one of the best outdoor workouts in Los Angeles by Hollywood Reporter.
Your Ultimate Guide to Knee Stretches by Carolyn Steber
Laura Wilson was featured in a Bustle article about the best ways to stretch and strengthen your knees.
From cleaning motels to owning three LA Pilates studios, Laura Wilson of Natural Pilates shares her secrets to success by Otiena Ellwand
Premier Pilates’ Equipment Brand, Merrithew, wrote an outstanding article on Natural Pilates Founder, Laura Wilson.
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